{"id":1281,"date":"2026-09-30T21:22:25","date_gmt":"2026-09-30T12:22:25","guid":{"rendered":"https:\/\/otona-souko.com\/shirouto-douga\/?p=1281"},"modified":"2026-11-06T14:16:56","modified_gmt":"2026-11-06T05:16:56","slug":"%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%be%e3%81%bf%e3%82%8c%e3%81%ae%e3%83%92%e3%83%a7%e3%82%a6%e6%9f%84%e3%83%9e%e3%82%a4%e3%82%af%e3%83%ad%e3%83%93%e3%82%ad%e3%83%8b%e3%81%a7%e5%85%a8%e8%ba%ab%ef%bc%86","status":"publish","type":"post","link":"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281","title":{"rendered":"\u30aa\u30a4\u30eb\u307e\u307f\u308c\u306e\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3067\u5168\u8eab\uff06\u63a5\u51992\u30a2\u30f3\u30b0\u30ebASMR\u30aa\u30ca\u30cb\u30fc21\u5206\u3010\u81ea\u64ae\u308a\u3011"},"content":{"rendered":"<div>\n<div role=\"feed\" aria-label=\"\u30c1\u30e3\u30c3\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\" aria-describedby=\"_r_ej_\">\n<div>\n<div>\n<div tabindex=\"0\" role=\"article\" aria-label=\"160\u4ef6\u4e2d160\u4ef6\u76ee\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281\/#%E3%80%90Relax_ASMR_Lab%E3%80%91%E3%82%AA%E3%82%A4%E3%83%AB%E3%81%BE%E3%81%BF%E3%82%8C%E3%81%AE%E3%83%92%E3%83%A7%E3%82%A6%E6%9F%84%E3%83%9E%E3%82%A4%E3%82%AF%E3%83%AD%E3%83%93%E3%82%AD%E3%83%8B%E3%81%A7%E5%A4%89%E6%85%8B%E3%83%90%E3%82%A4%E3%83%96%E3%82%AA%E3%83%8A%E3%83%8B%E3%83%BC_%E6%9C%AC%E7%B7%A821%E5%88%86_%E3%83%AC%E3%83%93%E3%83%A5%E3%83%BC\" >\u3010Relax ASMR Lab\u3011\u30aa\u30a4\u30eb\u307e\u307f\u308c\u306e\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3067\u5909\u614b\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc \u672c\u7de821\u5206 \u30ec\u30d3\u30e5\u30fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281\/#%E3%81%93%E3%81%AE%E5%8B%95%E7%94%BB%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" >\u3053\u306e\u52d5\u753b\u306b\u3064\u3044\u3066<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281\/#%E8%A6%8B%E3%81%A9%E3%81%93%E3%82%8D\" >\u898b\u3069\u3053\u308d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281\/#%E3%81%93%E3%82%93%E3%81%AA%E6%96%B9%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%A7%E3%81%99\" >\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/otona-souko.com\/shirouto-douga\/archives\/1281\/#%E4%BD%9C%E5%93%81%E6%83%85%E5%A0%B1\" >\u4f5c\u54c1\u60c5\u5831<\/a><\/li><\/ul><\/nav><\/div>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%E3%80%90Relax_ASMR_Lab%E3%80%91%E3%82%AA%E3%82%A4%E3%83%AB%E3%81%BE%E3%81%BF%E3%82%8C%E3%81%AE%E3%83%92%E3%83%A7%E3%82%A6%E6%9F%84%E3%83%9E%E3%82%A4%E3%82%AF%E3%83%AD%E3%83%93%E3%82%AD%E3%83%8B%E3%81%A7%E5%A4%89%E6%85%8B%E3%83%90%E3%82%A4%E3%83%96%E3%82%AA%E3%83%8A%E3%83%8B%E3%83%BC_%E6%9C%AC%E7%B7%A821%E5%88%86_%E3%83%AC%E3%83%93%E3%83%A5%E3%83%BC\"><\/span>\u3010Relax ASMR Lab\u3011\u30aa\u30a4\u30eb\u307e\u307f\u308c\u306e\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3067\u5909\u614b\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc \u672c\u7de821\u5206 \u30ec\u30d3\u30e5\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">\u306c\u308b\u306c\u308b\u30c6\u30ab\u30c6\u30ab\u306e\u30aa\u30a4\u30eb\u307e\u307f\u308c\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3092\u307e\u3068\u3063\u3066\u3001\u811a\u3092\u958b\u3044\u3066\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc\u3059\u308b21\u5206\u3067\u3059\u3002\u5168\u8eab\u30ab\u30e1\u30e9\u3068\u8d85\u63a5\u5199\u30ab\u30e1\u30e9\u306e2\u30a2\u30f3\u30b0\u30eb\u3067\u53ce\u9332\u3001\u304a\u3057\u3083\u3079\u308a\u306a\u3057\u306e\u7d14\u7c8b\u306aASMR\u4ed5\u7acb\u3066\u3002\u6b63\u898f\u914d\u4fe1\u306a\u3089\u9ad8\u753b\u8cea\u3067\u9014\u5207\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u97f3\u3068\u6620\u50cf\u3092\u6700\u5f8c\u307e\u3067\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%E3%81%93%E3%81%AE%E5%8B%95%E7%94%BB%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>\u3053\u306e\u52d5\u753b\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">\u300cRelax ASMR Lab\u300d\u306b\u3088\u308bASMR\u30aa\u30ca\u30cb\u30fc\u4f5c\u54c1\u3067\u3059\u3002\u30d2\u30e7\u30a6\u67c4\u306e\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u306b\u30aa\u30a4\u30eb\u3092\u305f\u3063\u3077\u308a\u5857\u308a\u8fbc\u3093\u3060\u306c\u308b\u306c\u308b\uff06\u30c6\u30ab\u30c6\u30ab\u306e\u72b6\u614b\u3067\u811a\u3092\u958b\u304d\u306a\u304c\u3089\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc\u3059\u308b\u6620\u50cf\u3092\u3001\u5168\u8eab\u3092\u6620\u3059\u30ab\u30e1\u30e9\u3068\u80a1\u9593\u3092\u8d85\u63a5\u5199\u3059\u308b\u30ab\u30e1\u30e9\u306e2\u30a2\u30f3\u30b0\u30eb\u3067\u540c\u6642\u53ce\u9332\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u3057\u3083\u3079\u308a\u306a\u3057\u3067\u6fe1\u308c\u305f\u97f3\u3084\u5909\u614b\u306a\u97f3\u3060\u3051\u304c\u97ff\u304f\u7d14\u7c8b\u306aASMR\u69cb\u6210\u3067\u3001\u30d8\u30c3\u30c9\u30db\u30f3\u3067\u697d\u3057\u3080\u3068\u6ca1\u5165\u611f\u304c\u6bb5\u9055\u3044\u3067\u3059\u3002\u3044\u3064\u3082\u3088\u308a\u58f0\u304c\u591a\u3081\u306b\u51fa\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u4eca\u56de\u306e\u4ed5\u4e0a\u304c\u308a\u3082\u898b\u3069\u3053\u308d\u3067\u3059\u3002<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%E8%A6%8B%E3%81%A9%E3%81%93%E3%82%8D\"><\/span>\u898b\u3069\u3053\u308d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\"><strong>\u30aa\u30a4\u30eb\u307e\u307f\u308c\u306e\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u306e\u30d3\u30b8\u30e5\u30a2\u30eb<\/strong><br \/>\n\u306c\u308b\u306c\u308b\u30c6\u30ab\u30c6\u30ab\u306b\u5149\u308b\u30aa\u30a4\u30eb\u3068\u3001\u9732\u51fa\u5ea6\u306e\u9ad8\u3044\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u8996\u899a\u7684\u306a\u30a4\u30f3\u30d1\u30af\u30c8\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u300221\u5206\u3092\u901a\u3057\u3066\u5b98\u80fd\u7684\u306a\u898b\u305f\u76ee\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n<p dir=\"ltr\"><strong>\u5168\u8eab\uff06\u8d85\u63a5\u51992\u30a2\u30f3\u30b0\u30eb\u540c\u6642\u53ce\u9332<\/strong><br \/>\n\u5168\u4f53\u306e\u52d5\u304d\u3092\u628a\u63e1\u3067\u304d\u308b\u5168\u8eab\u30a2\u30f3\u30b0\u30eb\u3068\u3001\u6fe1\u308c\u305f\u69d8\u5b50\u3092\u30ea\u30a2\u30eb\u306b\u6620\u3059\u8d85\u63a5\u5199\u30a2\u30f3\u30b0\u30eb\u306e2\u3064\u304c\u53ce\u9332\u3055\u308c\u3066\u304a\u308a\u3001\u597d\u307f\u306e\u8996\u70b9\u3067\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p dir=\"ltr\"><strong>\u304a\u3057\u3083\u3079\u308a\u306a\u3057\u306e\u7d14\u7c8b\u306aASMR<\/strong><br \/>\n\u6fe1\u308c\u305f\u97f3\u3001\u5909\u614b\u306a\u97f3\u3001\u6f0f\u308c\u3066\u304f\u308b\u58f0\u3060\u3051\u3067\u69cb\u6210\u3055\u308c\u305f\u7d14\u7c8b\u306aASMR\u304c21\u5206\u7d9a\u304d\u307e\u3059\u3002\u30d8\u30c3\u30c9\u30db\u30f3\u3084\u30a4\u30e4\u30db\u30f3\u3067\u8074\u304f\u3068\u81e8\u5834\u611f\u304c\u5927\u5e45\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%E3%81%93%E3%82%93%E3%81%AA%E6%96%B9%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%A7%E3%81%99\"><\/span>\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul dir=\"ltr\">\n<li>ASMR\u30aa\u30ca\u30cb\u30fc\u7cfb\u304c\u597d\u304d\u306a\u65b9<\/li>\n<li>\u30aa\u30a4\u30eb\u30fb\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u306e\u30d3\u30b8\u30e5\u30a2\u30eb\u304c\u597d\u304d\u306a\u65b9<\/li>\n<li>2\u30a2\u30f3\u30b0\u30eb\u3067\u697d\u3057\u307f\u305f\u3044\u65b9<\/li>\n<li>\u97f3\u91cd\u8996\u3067\u30d8\u30c3\u30c9\u30db\u30f3\u3067\u697d\u3057\u307f\u305f\u3044\u65b9<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%E4%BD%9C%E5%93%81%E6%83%85%E5%A0%B1\"><\/span>\u4f5c\u54c1\u60c5\u5831<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div dir=\"ltr\">\n<table>\n<thead>\n<tr>\n<th scope=\"col\">\u9805\u76ee<\/th>\n<th scope=\"col\">\u5185\u5bb9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30af\u30ea\u30a8\u30a4\u30bf\u30fc<\/td>\n<td>Relax ASMR Lab<\/td>\n<\/tr>\n<tr>\n<td>\u52d5\u753b\u5c3a<\/td>\n<td>21\u5206<\/td>\n<\/tr>\n<tr>\n<td>\u30b8\u30e3\u30f3\u30eb<\/td>\n<td>\u81ea\u64ae\u308a ASMR \u30d0\u30a4\u30d6 \u30aa\u30ca\u30cb\u30fc \u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb \u30aa\u30a4\u30eb<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p dir=\"ltr\">\u25b6 \u30b5\u30f3\u30d7\u30eb\u30fb\u30d5\u30eb\u30d0\u30fc\u30b8\u30e7\u30f3\u306f<a href=\"https:\/\/mfco.link\/r\/jArJRphyTHzP9atZshHnQKum\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a><\/p>\n<p dir=\"ltr\">\u25b6 \u3053\u306e\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306e\u4ed6\u306e\u52d5\u753b\u306f<a href=\"https:\/\/mfco.link\/r\/99nD5f1SousQe1JEKe7Zay4p\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a><\/p>\n<p dir=\"ltr\">\u25b6 \u81ea\u64ae\u308a\u306e\u52d5\u753b\u4e00\u89a7\u306f<a href=\"\/shirouto-douga\/selfie\/\">\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div aria-hidden=\"true\"><\/div>\n<\/div>\n<div aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3010Relax ASMR Lab\u3011\u30aa\u30a4\u30eb\u307e\u307f\u308c\u306e\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3067\u5909\u614b\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc \u672c\u7de821\u5206 \u30ec\u30d3\u30e5\u30fc \u306c\u308b\u306c\u308b\u30c6\u30ab\u30c6\u30ab\u306e\u30aa\u30a4\u30eb\u307e\u307f\u308c\u30d2\u30e7\u30a6\u67c4\u30de\u30a4\u30af\u30ed\u30d3\u30ad\u30cb\u3092\u307e\u3068\u3063\u3066\u3001\u811a\u3092\u958b\u3044\u3066\u30d0\u30a4\u30d6\u30aa\u30ca\u30cb\u30fc\u3059\u308b21\u5206\u3067\u3059\u3002\u5168\u8eab<\/p>\n","protected":false},"author":3,"featured_media":475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jin_ogp_image_url":"","_jin_last_featured_id":0,"footnotes":""},"categories":[10],"tags":[19],"class_list":["post-1281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-19"],"_links":{"self":[{"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/posts\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/comments?post=1281"}],"version-history":[{"count":2,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/posts\/1281\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/posts\/1281\/revisions\/1283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/media\/475"}],"wp:attachment":[{"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/media?parent=1281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/categories?post=1281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otona-souko.com\/shirouto-douga\/wp-json\/wp\/v2\/tags?post=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}