{"id":2630,"date":"2026-11-01T09:34:24","date_gmt":"2026-11-01T00:34:24","guid":{"rendered":"https:\/\/otona-souko.com\/douga-souko\/?p=2630"},"modified":"2026-11-03T13:40:22","modified_gmt":"2026-11-03T04:40:22","slug":"%e3%81%97%e3%81%8a%ef%bd%9c%e5%90%8c%e7%aa%93%e4%bc%9a%e3%81%a7%e5%86%8d%e4%bc%9a%e3%81%97%e3%81%9f%e5%85%83%e5%90%8c%e7%b4%9a%e7%94%9f%e3%81%ae%e4%ba%ba%e5%a6%bb%e3%81%a8%e3%80%81%e8%bb%8a%e5%86%85","status":"publish","type":"post","link":"https:\/\/otona-souko.com\/douga-souko\/archives\/2630","title":{"rendered":"\u3057\u304a\uff5c\u540c\u7a93\u4f1a\u3067\u518d\u4f1a\u3057\u305f\u5143\u540c\u7d1a\u751f\u306e\u4eba\u59bb\u3068\u3001\u8eca\u5185\u304b\u3089\u59cb\u307e\u308b2\u56de\u622663\u5206"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/otona-souko.com\/douga-souko\/archives\/2630\/#%E5%BE%85%E3%81%A1%E5%90%88%E3%82%8F%E3%81%9B%E3%81%AE%E8%BB%8A%E5%86%85%E3%81%8B%E3%82%89%E6%88%91%E6%85%A2%E3%81%A7%E3%81%8D%E3%81%9A%E3%80%81%E8%A6%8B%E3%82%89%E3%82%8C%E3%82%8B%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%AA%E3%81%84%E3%82%B9%E3%83%AA%E3%83%AB%E3%81%A7%E4%BD%99%E8%A8%88%E3%81%AB%E6%84%9F%E3%81%98%E3%81%A6%E3%81%97%E3%81%BE%E3%81%86%E3%80%81%E6%95%B0%E3%81%8B%E6%9C%88%E5%89%8D%E3%81%AB%E7%B5%90%E5%A9%9A%E3%81%97%E3%81%9F%E3%81%B0%E3%81%8B%E3%82%8A%E3%81%AE%E4%BA%BA%E5%A6%BB\" >\u5f85\u3061\u5408\u308f\u305b\u306e\u8eca\u5185\u304b\u3089\u6211\u6162\u3067\u304d\u305a\u3001\u898b\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u30b9\u30ea\u30eb\u3067\u4f59\u8a08\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u3001\u6570\u304b\u6708\u524d\u306b\u7d50\u5a5a\u3057\u305f\u3070\u304b\u308a\u306e\u4eba\u59bb<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/otona-souko.com\/douga-souko\/archives\/2630\/#%E3%81%93%E3%81%AE%E5%8B%95%E7%94%BB%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" >\u3053\u306e\u52d5\u753b\u306b\u3064\u3044\u3066<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/otona-souko.com\/douga-souko\/archives\/2630\/#%E8%A6%8B%E3%81%A9%E3%81%93%E3%82%8D\" >\u898b\u3069\u3053\u308d<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/otona-souko.com\/douga-souko\/archives\/2630\/#%E3%81%93%E3%82%93%E3%81%AA%E6%96%B9%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81\" >\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/otona-souko.com\/douga-souko\/archives\/2630\/#%E4%BD%9C%E5%93%81%E6%83%85%E5%A0%B1\" >\u4f5c\u54c1\u60c5\u5831<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E5%BE%85%E3%81%A1%E5%90%88%E3%82%8F%E3%81%9B%E3%81%AE%E8%BB%8A%E5%86%85%E3%81%8B%E3%82%89%E6%88%91%E6%85%A2%E3%81%A7%E3%81%8D%E3%81%9A%E3%80%81%E8%A6%8B%E3%82%89%E3%82%8C%E3%82%8B%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%AA%E3%81%84%E3%82%B9%E3%83%AA%E3%83%AB%E3%81%A7%E4%BD%99%E8%A8%88%E3%81%AB%E6%84%9F%E3%81%98%E3%81%A6%E3%81%97%E3%81%BE%E3%81%86%E3%80%81%E6%95%B0%E3%81%8B%E6%9C%88%E5%89%8D%E3%81%AB%E7%B5%90%E5%A9%9A%E3%81%97%E3%81%9F%E3%81%B0%E3%81%8B%E3%82%8A%E3%81%AE%E4%BA%BA%E5%A6%BB\"><\/span>\u5f85\u3061\u5408\u308f\u305b\u306e\u8eca\u5185\u304b\u3089\u6211\u6162\u3067\u304d\u305a\u3001\u898b\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u30b9\u30ea\u30eb\u3067\u4f59\u8a08\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u3001\u6570\u304b\u6708\u524d\u306b\u7d50\u5a5a\u3057\u305f\u3070\u304b\u308a\u306e\u4eba\u59bb<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>\u540c\u7a93\u4f1a\u3067\u4e45\u3057\u3076\u308a\u306b\u4f1a\u3063\u305f\u5143\u540c\u7d1a\u751f\u306e\u5de6\u624b\u306e\u85ac\u6307\u306b\u306f\u3001\u6307\u8f2a\u304c\u5149\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30ef\u30f3\u30ca\u30a4\u30c8\u306e\u3042\u3068\u306b\u5f85\u3063\u3066\u3044\u305f\u306e\u306f\u3001\u4eca\u65e5\u306e2\u56de\u6226\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6570\u304b\u6708\u524d\u306b\u7d50\u5a5a\u3057\u305f\u3070\u304b\u308a\u306e\u3001\u5143\u540c\u7d1a\u751f\u306e\u4eba\u59bb\u304c\u4e3b\u5f79<\/li>\n<li>\u5f85\u3061\u5408\u308f\u305b\u306e\u8eca\u5185\u304b\u3089\u59cb\u307e\u308b\u3001\u6211\u6162\u3067\u304d\u306a\u3044\u5c55\u958b<\/li>\n<li>\u30db\u30c6\u30eb\u3067\u304a\u4e92\u3044\u3060\u3051\u3092\u6c42\u3081\u5408\u3046\u3001\u80cc\u5fb3\u611f\u305f\u3063\u3077\u308a\u306e63\u5206<\/li>\n<\/ul>\n<p style=\"text-align:center;margin:24px 0\"><a href=\"https:\/\/al.fanza.co.jp\/?lurl=https%3A%2F%2Fvideo.dmm.co.jp%2Famateur%2Fcontent%2F%3Fid%3Dpai516&amp;af_id=dcs-028&amp;ch=toolbar&amp;ch_id=link\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;padding:16px 36px;background:linear-gradient(135deg,#8fc8ff,#a99cf5);color:#fff;font-weight:bold;font-size:17px;border-radius:50px;text-decoration:none\">\u25b6 \u30b5\u30f3\u30d7\u30eb\u30fb\u30d5\u30eb\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%93%E3%81%AE%E5%8B%95%E7%94%BB%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>\u3053\u306e\u52d5\u753b\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e3b\u5f79\u306f\u3001\u3057\u304a\u3055\u3093\u3002\u6570\u304b\u6708\u524d\u306b\u7c4d\u3092\u5165\u308c\u305f\u3070\u304b\u308a\u306e\u4eba\u59bb\u3067\u3001\u64ae\u5f71\u8005\u3068\u306f\u5143\u540c\u7d1a\u751f\u3068\u3044\u3046\u9593\u67c4\u3067\u3059\u3002\u540c\u7a93\u4f1a\u3067\u4e45\u3057\u3076\u308a\u306b\u518d\u4f1a\u3057\u3001\u5de6\u624b\u306e\u85ac\u6307\u306b\u5149\u308b\u6307\u8f2a\u306b\u6c17\u3065\u3044\u305f\u3068\u3053\u308d\u304b\u3089\u3001\u7269\u8a9e\u306f\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u518d\u4f1a\u3057\u305f\u591c\u306f\u3001\u98f2\u307f\u4f1a\u3067\u65e6\u90a3\u3055\u3093\u306e\u611a\u75f4\u3092\u805e\u3044\u3066\u3044\u308b\u3046\u3061\u306b\u76db\u308a\u4e0a\u304c\u308a\u3001\u305d\u306e\u307e\u307e\u30ef\u30f3\u30ca\u30a4\u30c8\u306b\u3002\u4eca\u56de\u306f\u3001\u305d\u306e\u7d9a\u304d\u306b\u3042\u305f\u308b2\u56de\u6226\u3067\u3059\u3002\u4e00\u5ea6\u304d\u308a\u306e\u95a2\u4fc2\u304c\u3001\u3082\u3046\u4e00\u5ea6\u4f1a\u3044\u305f\u3044\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u5909\u308f\u3063\u3066\u3044\u304f\u6d41\u308c\u304c\u3001\u4f5c\u54c1\u5168\u4f53\u306e\u80cc\u5fb3\u611f\u3092\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53ce\u9332\u306f63\u5206\u3002\u30ec\u30fc\u30d9\u30eb\u306f\u7d20\u4eba\u3071\u3044\u3071\u3044\u3067\u3001\u30cf\u30e1\u64ae\u308a\u306e\u81e8\u5834\u611f\u3092\u697d\u3057\u3081\u308b\u69cb\u6210\u3067\u3059\u3002\u5f85\u3061\u5408\u308f\u305b\u304b\u3089\u3001\u8eca\u5185\u3001\u30db\u30c6\u30eb\u3078\u3068\u5834\u6240\u304c\u5909\u308f\u3063\u3066\u3044\u304f\u306e\u3067\u3001\u98fd\u304d\u308b\u3053\u3068\u306a\u304f\u6700\u5f8c\u307e\u3067\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%A6%8B%E3%81%A9%E3%81%93%E3%82%8D\"><\/span>\u898b\u3069\u3053\u308d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u307e\u305a\u6ce8\u76ee\u3057\u305f\u3044\u306e\u306f\u3001\u5f85\u3061\u5408\u308f\u305b\u76f4\u5f8c\u306e\u5c55\u958b\u3067\u3059\u3002\u96c6\u5408\u3057\u3066\u3059\u3050\u3001\u8eca\u5185\u3067\u5f7c\u5973\u306e\u307b\u3046\u304b\u3089\u71b1\u3092\u5e2f\u3073\u3066\u304d\u307e\u3059\u3002\u3053\u306e\u307e\u307e\u3067\u306f\u59cb\u307e\u3063\u3066\u3057\u307e\u3044\u305d\u3046\u306a\u52e2\u3044\u306b\u3001\u64ae\u5f71\u8005\u3082\u6025\u3044\u3067\u30db\u30c6\u30eb\u3078\u5411\u304b\u3046\u307b\u3069\u3002\u4eba\u59bb\u306e\u7a4d\u6975\u7684\u306a\u4e00\u9762\u304c\u3001\u5192\u982d\u304b\u3089\u306f\u3063\u304d\u308a\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8eca\u5185\u306e\u5834\u9762\u306b\u306f\u3001\u898b\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u30b9\u30ea\u30eb\u3082\u3042\u308a\u307e\u3059\u3002\u8ab0\u304b\u306b\u898b\u3064\u304b\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u7dca\u5f35\u611f\u304c\u3001\u4f59\u8a08\u306b\u6c17\u6301\u3061\u3092\u9ad8\u3081\u305f\u3068\u8a9e\u3089\u308c\u3066\u3044\u3066\u3001\u5f7c\u5973\u306e\u53cd\u5fdc\u306b\u3082\u71b1\u304c\u3053\u3082\u308a\u307e\u3059\u3002\u80cc\u5fb3\u611f\u3092\u5473\u308f\u3044\u305f\u3044\u65b9\u306b\u306f\u3001\u305f\u307e\u3089\u306a\u3044\u5c0e\u5165\u3067\u3059\u3002<\/p>\n<p>\u30db\u30c6\u30eb\u306b\u7740\u3044\u3066\u304b\u3089\u306e\u5909\u5316\u3082\u898b\u3069\u3053\u308d\u3067\u3059\u3002\u90e8\u5c4b\u306b\u5165\u3063\u305f\u6642\u70b9\u3067\u3001\u5f7c\u5973\u306e\u6e96\u5099\u306f\u3059\u3063\u304b\u308a\u6574\u3063\u3066\u3044\u3066\u3001\u65e9\u304f\u6b32\u3057\u3044\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u5168\u8eab\u304b\u3089\u4f1d\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u3053\u3053\u307e\u3067\u6765\u308b\u3068\u3001\u4f59\u8a08\u306a\u9060\u616e\u306f\u306a\u304f\u3001\u304a\u4e92\u3044\u3092\u6c42\u3081\u5408\u3046\u6642\u9593\u304c\u307e\u3063\u3059\u3050\u6d41\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4eba\u59bb\u3089\u3057\u3044\u6163\u308c\u305f\u53cd\u5fdc\u3068\u3001\u5143\u540c\u7d1a\u751f\u3068\u3044\u3046\u8ddd\u96e2\u306e\u8fd1\u3055\u304c\u91cd\u306a\u308b\u70b9\u3082\u3001\u3053\u306e\u4f5c\u54c1\u306a\u3089\u3067\u306f\u3067\u3059\u3002\u6614\u306e\u9762\u5f71\u3092\u77e5\u3063\u3066\u3044\u308b\u76f8\u624b\u3060\u304b\u3089\u3053\u305d\u3001\u4eca\u306e\u5927\u4eba\u306b\u306a\u3063\u305f\u5f7c\u5973\u306e\u59ff\u306b\u3001\u4e0d\u601d\u8b70\u306a\u65b0\u9bae\u3055\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u3001\u898b\u3066\u3044\u308b\u5074\u306e\u60f3\u50cf\u3092\u304b\u304d\u7acb\u3066\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u76e4\u304b\u3089\u5f8c\u534a\u306f\u3001\u4f59\u8a08\u306a\u3053\u3068\u3092\u5fd8\u308c\u3066\u3001\u8eab\u4f53\u3060\u3051\u3092\u6c42\u3081\u5408\u3046\u6642\u9593\u3067\u3059\u3002\u65e2\u5a5a\u8005\u540c\u58eb\u306a\u3089\u3067\u306f\u306e\u80cc\u5fb3\u611f\u304c\u3001\u3075\u305f\u308a\u306e\u71b1\u3092\u3055\u3089\u306b\u9ad8\u3081\u3066\u3044\u304d\u307e\u3059\u3002\u58f0\u3084\u8868\u60c5\u306e\u5909\u5316\u306b\u3082\u6ce8\u76ee\u3067\u300163\u5206\u3068\u3044\u3046\u9577\u3055\u3092\u4f7f\u3063\u3066\u3001\u3086\u3063\u305f\u308a\u76db\u308a\u4e0a\u304c\u308b\u6d41\u308c\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p>\u6570\u304b\u6708\u524d\u306b\u7d50\u5a5a\u3057\u305f\u3070\u304b\u308a\u306e\u4eba\u59bb\u3068\u3001\u5143\u540c\u7d1a\u751f\u3068\u3044\u3046\u95a2\u4fc2\u304c\u3001\u30ef\u30f3\u30ca\u30a4\u30c8\u304b\u30892\u56de\u6226\u3078\u3068\u7d9a\u304f\u7269\u8a9e\u306f\u3001\u3057\u304a\u3055\u3093\u306e\u3053\u306e\u4e00\u672c\u3060\u304b\u3089\u3053\u305d\u3002\u307b\u304b\u306e\u4f5c\u54c1\u3067\u306f\u4ee3\u308f\u308a\u304c\u5229\u304d\u307e\u305b\u3093\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%93%E3%82%93%E3%81%AA%E6%96%B9%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81\"><\/span>\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u5143\u540c\u7d1a\u751f\u3068\u306e\u518d\u4f1a\u304b\u3089\u59cb\u307e\u308b\u3001\u7269\u8a9e\u6027\u306e\u3042\u308b\u4f5c\u54c1\u304c\u597d\u304d\u306a\u65b9<\/li>\n<li>\u4eba\u59bb\u306e\u7a4d\u6975\u7684\u306a\u4e00\u9762\u3068\u3001\u80cc\u5fb3\u611f\u3092\u5473\u308f\u3044\u305f\u3044\u65b9<\/li>\n<li>\u8eca\u5185\u304b\u3089\u30db\u30c6\u30eb\u3078\u3068\u7d9a\u304f\u3001\u5834\u6240\u306e\u5909\u5316\u3092\u697d\u3057\u307f\u305f\u3044\u65b9<\/li>\n<li>\u30cf\u30e1\u64ae\u308a\u306e\u81e8\u5834\u611f\u3092\u300163\u5206\u3058\u3063\u304f\u308a\u898b\u305f\u3044\u65b9<\/li>\n<\/ul>\n<p>63\u5206\u306e\u4e2d\u306b\u3001\u518d\u4f1a\u3001\u8eca\u5185\u3001\u30db\u30c6\u30eb\u3068\u3001\u898b\u3069\u3053\u308d\u304c\u3057\u3063\u304b\u308a\u4e26\u3093\u3067\u3044\u307e\u3059\u3002\u80cc\u5fb3\u611f\u306e\u3042\u308b\u4eba\u59bb\u3082\u306e\u304c\u597d\u304d\u306a\u65b9\u306b\u3001\u3074\u3063\u305f\u308a\u306e\u4e00\u672c\u3067\u3059\u3002<\/p>\n<p 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href=\"https:\/\/al.fanza.co.jp\/?lurl=https%3A%2F%2Fvideo.dmm.co.jp%2Famateur%2Fcontent%2F%3Fid%3Dpai516&amp;af_id=dcs-028&amp;ch=toolbar&amp;ch_id=link\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;padding:16px 36px;background:linear-gradient(135deg,#8fc8ff,#a99cf5);color:#fff;font-weight:bold;font-size:17px;border-radius:50px;text-decoration:none\">\u25b6 \u30b5\u30f3\u30d7\u30eb\u30fb\u30d5\u30eb\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3053\u3061\u3089<\/a><\/p>\n<p style=\"text-align:left;margin:24px 0\"><a href=\"https:\/\/al.fanza.co.jp\/?lurl=https%3A%2F%2Fvideo.dmm.co.jp%2Famateur%2Fcontent%2F%3Fid%3Dpai516&amp;af_id=dcs-028&amp;ch=toolbar&amp;ch_id=link\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;padding:16px 36px;background:linear-gradient(135deg,#3ef0d3,#00b8e6);color:#fff;font-weight:bold;font-size:17px;border-radius:50px;text-decoration:none\">\u25b6 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